BALANCING EXERCISE

I don’t usually write much on the technical side of tango, but here’s a great exercise I couldn’t help but share:

As you already know, maintaining balance is important in tango. But this exercise quickly points out just how much our muscles are doing to keep our bodies steady…

More tango exercise videos here (will open new window)

PS: The balancing mat can be found here

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#tango #balancingexercise

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